A semi-aggressive style foam roller, the GR Foam Roller adds that extra level of soft tissue mobilization that you are looking for. When using the GR Foam Roller, rounded contours massage the body unlike a normal foam roller can, allowing for increased myofascial release. Targeting trigger points is made easy with this foam roller as it gently stretches soft tissue in multiple directions. The GR Foam Roller also helps to restore ROM and can relieve pain in and around muscle groups.