The elastic resistance band loops can be used as a tool for rehabilitation or exercise to target both upper and lower extremities.
Increase strength, flexibility, and balance of muscle groups including the glutes, quads, hamstrings, hip flexors, and the rotator cuff.
Continuous loop design promotes endurance of the elastic band unlike a tied resistance band. This design also helps you avoid the hassle of tied knots coming undone during an exercise with a typical knotted elastic resistance band.
Color coded bands are offered in 5 levels of difficulty that provide resistance from 0 lbs all the way up to 48 lbs at full elongation.
Please Note: The elastic resistance band loops are sold individually, not in a set. Refer to picture for identification of each elastic band resistance.