These resistance bands are great for multiple exercises. Made with a wider latex/cotton material and slip resistant, these bands will not roll up like typical latex loop bands will.
Target glute and hip strengthening, the increased thickness of the band creates higher muscle activation levels compared to normal elastic loops.
Great for dynamic warm-ups to gradually increase range of motion and bloodflow to the muscles.
Can be used along with other workout plans such as P90x, CrossFit, Yoga, Insanity, Pilates, or Hot Yoga.
Use these bands with a preventative injury program in order to strengthen and avoid further injury.
Used by physical therapists, athletic trainers, and personal trainers in many different settings.
